If there's something I learned from my yoga classes, is that to think less and feel more. I love those classes because it is the only time I get to connect with myself. You'll never know how much you can bent. I love the peacefulness that clears my messy mind.
I have been doing yoga for the past 5 months and fallen more in love with it. I try to do it four times a week. I went to different classes every time, because discipline needs variation. My favorite class would be acro yoga class. I'm still amazed in how much my body can bent if I'm brave enough. After all, do more of what makes you happy :)
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